<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>TEAM AWESOME! &#187; triathlon</title>
	<atom:link href="http://teamawesomenyc.com/?feed=rss2&#038;tag=triathlon" rel="self" type="application/rss+xml" />
	<link>http://teamawesomenyc.com</link>
	<description></description>
	<lastBuildDate>Fri, 23 May 2014 09:05:23 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>https://wordpress.org/?v=4.2.38</generator>
	<item>
		<title>Bodybuilding for Triathletes? Team Awesome says YES!</title>
		<link>http://teamawesomenyc.com/?p=82</link>
		<comments>http://teamawesomenyc.com/?p=82#comments</comments>
		<pubDate>Sun, 31 Oct 2010 20:55:20 +0000</pubDate>
		<dc:creator><![CDATA[ed.gemdjian]]></dc:creator>
				<category><![CDATA[Training Log]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[goal setting]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[new york city]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[triathlon]]></category>

		<guid isPermaLink="false">http://teamawesomenyc.com/?p=82</guid>
		<description><![CDATA[by Edward Gemdjian and Paer Gustafsson Former 3 distance Swedish record holder in swimming and current Equinox Tier 3 trainer, Paer Gustafsson, found a new challenge in 2010. When Equinox Fitness hosted an &#8220;indoor&#8221; triathlon, using spin class cycles a pool and a treadmill, Paer decided to take on the challenge. His top performance earned [&#8230;]]]></description>
		<wfw:commentRss>http://teamawesomenyc.com/?feed=rss2&#038;p=82</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>
