Posts Tagged ‘Edward Gemdjian’

Beating the Living Daylights out of Cancer

by Dave N. When I checked myself into City MD for a dull stomach ache last May, I was hardly prepared for the diagnosis that followed: Stage IV Colon Cancer with metastatic spread to the liver.  I had zero family history with the illness, and lacked the mutating gene, so I was pretty much just […]

I thought we were trying to Combat Obesity?

By: Cathy Prince I find it interesting, that more and more establishments are offering a complimentary dessert with purchase.  Your incentive to order from us, or to do business with us is this fattening treat that will spike your insulin levels, and bust your gut. Correct  me if I’m wrong, but isn’t a major part […]

A “Model” Client

I work as a fashion model around the globe, so looking good is part of my job description. I’ve always considered myself lucky because I have crazy metabolism, which allows me to remain thin no matter how lazy I am and how horrible my diet is. However, looking good and feeling good is not always the same thing.

3 Exercises to Change Your Body Today

by Alberto Vasari

The new year brings about some strange things at the gym.  I’m not talking about the people, more so the exercises and strange equipment.  There is almost a desperation in the eyes of some, trying to find that quick cure all.  The magic pill you’re looking for does not exist, but there is hope, and […]

Getting Unstuck

I’ve always avoided working out with trainers because after watching them work with clients from a distance, I’ve rarely been impresssed.  Ed was different.  He stood out among the crowd of trainers at the gym.  He was intensely focused on his clients, he was strict about technique, the workouts varied and, most importantly, his clients […]

Gymnast Turned Gym Rat

by Jade Shloyda, East Brunswick, NJ I started working out at East Brunswick’s Workout World in ’07-’08 and when I met Ed he was the Manager/ Personal Trainer there.  Throughout my life I was always very active.  I was a level 10 training elite level gymnast.  After I retired I wasn’t training my body as much […]

Kettlebell 101: Is it Right for You?

albertovasari.com

by Edward Gemdjian We’ve all seen them at our gym, some of us may even know that they come from Russia. But the truth is, even though they have been in the main stream, kettlebells remain a relative mystery to most. Kettlebells are actually the predecessor to dumbbells, the first one was literally  a cannonball […]

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