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I work as a fashion model around the globe, so looking good is part of my job description. I’ve always considered myself lucky because I have crazy metabolism, which allows me to remain thin no matter how lazy I am and how horrible my diet is. However, looking good and feeling good is not always the same thing.
Posts Tagged ‘training’
A “Model” Client
January 22nd, 2012 
ed.gemdjian Coming in 2012!
December 28th, 2011 ed.gemdjian
Posted in Lifestyle, Television, Training Log, Win Today! 
Tags: diet, ed gemdjian, nutrition, teamawesomenyc.com, trainer, training 
No Comments »Getting Unstuck
January 9th, 2011 ed.gemdjian I’ve always avoided working out with trainers because after watching them work with clients from a distance, I’ve rarely been impresssed. Ed was different. He stood out among the crowd of trainers at the gym. He was intensely focused on his clients, he was strict about technique, the workouts varied and, most importantly, his clients […]
Posted in Testimonials Tags: bodybuilding, diet, Edward Gemdjian, exercise, fitness, new york city, personal trainer, personal training, testimonials, trainer, training No Comments »Kettlebell 101: Is it Right for You?
November 17th, 2010 ed.gemdjian 
by Edward Gemdjian We’ve all seen them at our gym, some of us may even know that they come from Russia. But the truth is, even though they have been in the main stream, kettlebells remain a relative mystery to most. Kettlebells are actually the predecessor to dumbbells, the first one was literally a cannonball […]
Posted in Training Log Tags: Edward Gemdjian, exercise, fitness, gym, kettle, kettlebells, new york city, personal training, trainer, training No Comments »Look out Worlds… Here Comes Rookie Mark Correa
October 28th, 2010 ed.gemdjian by Edward Gemdjian Rookie WNBF Pro Bodybuilder and Team Awesome! contributor, Mark Correa, burst onto the scene by winning the Amateur World Lightweight championship last november. At 5’10” Mark knew his 157 lb. of muscle would not be enough to challenge the top natural pros, so the challenge brought to us this January was simple, […]
Posted in Training Log, Win Today! Tags: bodybuilding, diet, fitness, goal setting, gym, health, lifestyle, Mark Correa, motivation, training, WNBF No Comments »Hello world!
October 9th, 2010 ed.gemdjian Hey All, We appreciate your patience as we put the finishing touches on TEAM AWESOME! In the mean time please check out Gemdjian.com for fitness articles and testimonials for the most awesome team in the city!
