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		<title>A &#8220;Model&#8221; Client</title>
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		<pubDate>Sun, 22 Jan 2012 13:17:52 +0000</pubDate>
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		<description><![CDATA[I work as a fashion model around the globe, so looking good is part of my job description. I've always considered myself lucky because I have crazy metabolism, which allows me to remain thin no matter how lazy I am and how horrible my diet is. However, looking good and feeling good is not always the same thing.]]></description>
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		<title>Gymnast Turned Gym Rat</title>
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		<pubDate>Fri, 17 Dec 2010 17:57:58 +0000</pubDate>
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		<description><![CDATA[by Jade Shloyda, East Brunswick, NJ I started working out at East Brunswick&#8217;s Workout World in &#8217;07-&#8217;08 and when I met Ed he was the Manager/ Personal Trainer there.  Throughout my life I was always very active.  I was a level 10 training elite level gymnast.  After I retired I wasn&#8217;t training my body as much [&#8230;]]]></description>
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		<title>Kettlebell 101: Is it Right for You?</title>
		<link>https://teamawesomenyc.com/?p=156</link>
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		<pubDate>Wed, 17 Nov 2010 12:28:05 +0000</pubDate>
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		<description><![CDATA[by Edward Gemdjian We&#8217;ve all seen them at our gym, some of us may even know that they come from Russia. But the truth is, even though they have been in the main stream, kettlebells remain a relative mystery to most. Kettlebells are actually the predecessor to dumbbells, the first one was literally  a cannonball [&#8230;]]]></description>
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		<title>The World is Ready for the Best Mark Correa to Ever Walk on Stage</title>
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		<pubDate>Sat, 13 Nov 2010 01:14:11 +0000</pubDate>
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		<description><![CDATA["We had to win, each and every day leading up to this show to come in at top condition.  I think we've accomplished that and more."]]></description>
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		<title>Bodybuilding for Triathletes? Team Awesome says YES!</title>
		<link>https://teamawesomenyc.com/?p=82</link>
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		<pubDate>Sun, 31 Oct 2010 20:55:20 +0000</pubDate>
		<dc:creator><![CDATA[ed.gemdjian]]></dc:creator>
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		<description><![CDATA[by Edward Gemdjian and Paer Gustafsson Former 3 distance Swedish record holder in swimming and current Equinox Tier 3 trainer, Paer Gustafsson, found a new challenge in 2010. When Equinox Fitness hosted an &#8220;indoor&#8221; triathlon, using spin class cycles a pool and a treadmill, Paer decided to take on the challenge. His top performance earned [&#8230;]]]></description>
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