Non-Intimidating Results

When I began fitness training at the beginning of the year with Edward Gemdjian, my goals were to add muscle mass, develop tone, and increase my cardio capacity.  I have just completed my seventh month of training, and I am thrilled with the results thus far.  I have gained inches in my shoulders, chest and arms, and have lost inches in my waist and hips.  I have gained a total of 19 pounds, 15 of which are lean muscle mass.  These results, in such a short period of time, have far exceeded my expectations.

I am certain I would not have accomplished this without the guidance and partnership of my trainer, Ed Gemdjian.  Ed is an outstanding professional.  His industry knowledge is vast, and his expertise, in terms of form an

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