This blog is the collective brainchild of people everywhere who are sure there are better ways to enjoy life.  It is a collection of ideas from all areas of fitness, lifestyle, spirituality, nutrition, wellness and motivation.  Our goal is not to re invent the wheel, rather, to present you with all of the ingredients necessary to create your own version of a healthy and inspiring lifestyle.

Best Wishes,

Edward Gemdjian & Cathy Prince

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